Happy Thanksgiving!

I love Thanksgiving. I am a total, complete sucker for Thanksgiving which is why I tend to go on and on about it. I'll make it short and sweet here.

Count your blessings and believe me you have many, no matter how it feels sometimes. When working with clients one of the first things we do when talking about making changes is to figure out what is working, what is right, what is wonderful, what is better than one could have ever imagined.

Engage in random acts of kindness. It really does make you feel good while at the same time doing something nice, generous or caring for someone else.

Show and tell your gratitude to the people in your life who have made your year a better one.

Thank yourself. Make a big old list of the good things you've done for yourself. Count your achievements large and small, memorable moments, leaps into the unknown, new adventures, new experiences, new feelings, new ways of communicating, new plans, new goals, anything you've done for yourself that has improved your life in some way.

Now, don't you feel better about things? It's a great mind set to be in before you start working on those New Year's Resolutions. We'll be talking about those next month so for now enjoy and indulge.

Thanks to all of you who made my year so wonderful.

Happy Thanksgiving,
RK