It's here! It's here! Finally after years of research, projects, workshops, seminars, lectures, one-to-one coaching, group coaching, surveys and client input...
ME FIRST Coaching(c).
What is it?
ME FIRST COACHING(c) is a coaching system that enables you to assess your goals and attain them using the methods that work best for you.
What does ME FIRST COACHING (c)mean?
ME FIRST COACHING(c) is a coaching system that allows you to explore, identify and manage your options, set goals, strategize methods to achieve your goals. It also provides coaching and support to help you maintain and become comfortable with your new life.
What does ME FIRST (c) stand for?
It's an anacronym for Meaning, Expectations, Fun, Intellect, Reality, Satisfaction and Temperament.
Why ME FIRST(c)? You know when you're taking a flight and they give the demonstrations about what you need to do when putting on oxygen masks? They always say that people travelling with children should put on their own oxygen masks before putting it on the children. Why? Because if you run out of oxygen and pass out (or worse) you're certainly not going to be of any use to yourself the person/people you're travelling with.
It's the same thing in life down here. If you aren't taking care of yourself and you're "choking" on the things you're doing and not getting enough oxygen/strength/stamina/energy into your system, you won't be there for yourself or the people who need you.
Taking care of yourself and knowing what that means to you professionally, educationally and personally is a very generous thing to do for yourself and those you live and work with. Who can use ME FIRST COACHING(c)?
Anyone who wants to make a positive change in their lives.
How does ME FIRST COACHING(c)work?
ME FIRST COACHING(c) can be done through personal coaching, online coaching, group coaching or independent coaching. (The ME FIRST COACHING(c)workbook will be available soon.)
Where can I get information about ME FIRST COACHING(c)?
For more information contact me at rebecca at dailylifeconsulting dot com or Jill Evans (for corporate coaching and lectures) at jill at gtkgroup dot com
Learn how to enjoy the day your way,
RK