Showing posts with label Finding Focus. Show all posts
Showing posts with label Finding Focus. Show all posts

Monday, April 7, 2008

Coaching Question

I'm in the process of putting together short coaching modules on different topics for those of you who asked for short-term self-coaching programs. I'd love some input on which one/s you'd be interested in first.

Transition Coaching
Are you transitioning from one job to another?
Have you recently been downsized and are looking for work in the same/another area?
Are you shifting your work or practice focus from one area to another?
Are you graduating colleger or grad school and looking for a first job?
Are you shifting from one career to another?
Are you thinking about retirement within the next year or two?
Are you thinking about a working retirement?
Are you thinking about a productive/life shift retirement?

Work Management and Resolutions?
Do you want to make positive work and work style changes in attitude, productivity or goals?

Burnout
Are you feeling burnout and need strategies for getting out of it and staying out of it?

Work-Life Symmetry and Balance?
Are you overextended?
Are the boundaries between work and life completely blurred?
Are you working too much?
Are you working not enough?
Are you working from a home-office and need clearly defined boundaries?

Finding Focus
Do you want to identify, clarify and define your goals and directions?

Corporate or Executive Coaching for you or your staff?
Creative Blocks
Staring at a blank screen or canvas?

Time Management

Stress Management

Please let me know by sending an email with the topic you're most interested in the subject line. Feel free to write a short description of what's going on and how you'd like to move ahead.

Write to kiki at dailylifeconsulting dot com

Enjoy the day your way,
RK
Rebecca Kiki Weingarten M.Sc.Ed, MFA
Daily Life Consulting

Monday, January 14, 2008

Barnes and Noble Finding Focus/Writing Workshop

The Barnes and Noble Finding Focus/Writing Workshop is tonight at 7:00pm (Brooklyn Heights Barnes and Noble).

Some questions that I've gotten that I'll be addressing this evening include -
* What if you want to write something but when you sit down to write you end up writing this other thing?
* Could you talk more about 'wanting to write the best thing you can, and wanting to get the story out?'
* Some techniques for automatic writing?
* Identifying - and dumping - your inner critic/s (especially during a first draft).
* Creating compelling characters.
* "Why do I sometimes find myself hating my characters?" and
* What to do when you start hating the characters you've created.


It should be terrific - see you then!
RK

Thursday, January 10, 2008

A Welcoming Note - General Info and Answers to Questions

Hi to all and thanks for your emails, thoughts and questions!

During the last couple of weeks I've gotten an unprecendented amount of emails from many of you as well as visitors to the blog. Some of you I know as clients, workshop and seminar attendees or professional colleagues. Some of you are people I'm hearing from for the first time who've found me and the blog through a friend, article, the internet or just luck! So I just want to take a moment to say "hi" and tell you about Kick Start Self Coaching (http://kickstartselfcoaching.blogspot.com)

The blog originally started as a way for me to communicate with my clients. To answer questions that I've gotten from clients, workshop and seminar participants and others regarding issues that have come up, articles that I read that I think would be interesting and/or helpful. Some clients like to have contact between sessions and this was a way for them to "check in" and see what's going on besides their personal contact.

To the people who haven't yet met me it sounds like I can't possibly do all of these things but those who know me know that as annoying as that may make me sometimes(to some), I do. Simply, since I am interdisciplinary and multidisciplinary by training and experience (and temperament)in Education, Guidance and Counseling, Education and Government Program Development and Training, Mental Health, Writing, Drama, Creativity and Community Building and Organizing in Youth Development and Integration (a short bio is at http://www.dailylifeconsulting.com/kiki1.html) coaching areas include -
Transitions
Careers
Education
Work/Life Balance
Time Management/Stress Management
Burnout


On the Creativity front they include -
Writing
Writing Blocks
Unlocking Creative Blocks
Creativity Coaching
and Storytelling (character analysis, story analysis, script and story coaching and doctoring).


On the program front they include -
Finding Focus
Finding Focus/Career
Finding Focus/Career Transitions.
Finding Focus/Writing
Finding Focus/Creativity
Work/Life Symmetry
TIERS(c)Coaching (Temperament, Intellect, Expectations, Reality, Satisfaction
Work/Life Symmetry


The Daily Life Coaching 4 Kids http://dailylifecoaching4kids.blogspot.com and Running Snail Educational Consulting and Edutainment are pretty much what they sound like based on my education, training and experience in teaching,developing, creating and implementing programs and entertainment/edutainment for children.

Having said that, this week I got a lot of responses to the posts about the Falling Down Professions article in the NY Times and it's been great hearing from all of you. I have been thinking through program ideas directed specifically to these two professions - doctors and lawyers - and will keep you posted but in the meantime Transition Coaching or Burnout Coaching are two great options for you.

Meanwhile, keep your email questions and comments coming - I'm always happy and interested to hear from you. I'll answer them in as timely a manner as possible. During the week you can expect a 1-2 day response time, over the weekend it would be a longer response time - but I will answer.

Having said all that
No, I don't do it all at once.
No it didn't happen in an instant.
Yes. I love it. All the topics at different times.
Yes. It takes planning and training and being able to integrate and separate different areas.
Yes. I love hearing from you.
No. My current area of study is actually in a different, although related field.
Yes. I intend to keep on keepin' on.
And like I always tell people - so much of what I needed to know about coaching I learned by teaching first grade (not to mention non-english speaking immigrant first-graders). You take it one step at a time. You keep on trying until you get it right. You build from one experience to another and add to your knowledge bank. You ask lots of questions. You try new things. You fail. You try again. Then you start again with something else. You grow and you learn. You learn as you grow and you grow as you learn.

Have a great day,
Rebecca Kiki

Tuesday, December 18, 2007

Finding Focus Beats Boredom - Scientific American Mind

The proof is in the article. Thank you Scientific American Mind for explaining how Finding Focus is one of the greatest things you can do for yourself and your life.

Ok - so we're ahead of our time here. What can I tell you? Our "Finding Focus" Seminars which I developed have been running for quite a while and continue to be a tremendous success. People walk out feeling more focused, more energized, looking at their routines and habits in a new way. Participants FIND new FOCUS in their work, creative endeavors, careers, hobbies, futures, whatever it is they choose to focus on. "Finding Focus" workshops have been ongoing at Barnes and Noble for a few years and writers, future-writers, blocked writers and creatives of all kinds have found themselves energized and inspired, and productive in ways they hadn't been.

The article in Scientific American is Bored? by Anna Gosline. It's full of information, a little boredom quiz, a short description of boredom in the brain as well as sources for further reading.

I believe and know that when you focus on what's important to you and you move forward in whatever direction that takes you, you don't bore easily. I also know that it isn't always easy to figure out what it is that you want to do. Really want to do.

Often when coaching clients a big part of our work is uncovering the layers of "should do", "what x or y wants me to do", "what I always thought I should do", "what I always believed I was meant to do", "what society believes I should do", "what's best for me to do", "what's easy for me to do" (and more) and getting to "this is what I really want" and "this is what's right for me".

Finding Focus helps you in the short run and in the long run. Do it for yourself. Find your personal focus. Live the life you want to live. The one you know deep in your heart you were always meant to live. Live your life.

For more info on Finding Focus Workshops and Seminars and how to arrange for one for your company or group feel free to contact me at kiki at dailylifeconsulting dot com or Jill Evans at jill at gtkgroup dot com.